One cup of Air fried shrimp steamed is around 236.1 grams and contains approximately 277.8 calories, 55.6 grams of protein, 5.6 grams of fat, and 2.8 grams of carbohydrates.
Air Fried Shrimp Steamed is a delightful dish that combines the succulence of shrimp with the benefits of air frying. Featuring fresh, plump shrimp marinated in garlic, lemon, and a hint of Cajun spices, this dish offers a burst of flavor with minimal added oil. Originating from coastal cuisine, it's a healthier alternative to traditional frying, retaining the shrimp's natural nutrients while reducing calories and fat. Packed with protein and low in carbohydrates, Air Fried Shrimp Steamed is not just delicious but also a smart choice for those seeking a lighter meal. Enjoy a taste of the ocean with every bite!
Calories |
277.8 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 5.6 g | 7% | |
Saturated Fat | 1.4 g | 7% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 416.7 mg | 138% | |
Sodium | 1388.9 mg | 60% | |
Total Carbohydrates | 2.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 55.6 g | 111% | |
Vitamin D | 1688.8 mcg | 8444% | |
Calcium | 91.7 mg | 7% | |
Iron | 1.4 mg | 7% | |
Potassium | 611.1 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.