1 serving (100 grams) contains 120 calories, 20.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
285.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 357.1 mg | 119% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 119.0 mg | 9% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fried shrimp
Air-fried shrimp is a light and flavorful dish inspired by global seafood cuisines, offering the perfect blend of crispiness and tenderness. Made by coating peeled and deveined shrimp in a mixture of breadcrumbs, spices, and a touch of oil, the dish is cooked using hot air circulation rather than deep frying. This preparation dramatically reduces the fat content, making it a heart-healthier alternative to traditional fried shrimp. Shrimp itself is a lean protein, rich in key nutrients like selenium, vitamin B12, and omega-3 fatty acids, which support overall health. Paired with the air-frying method, this dish is lower in calories and saturated fats while still delivering satisfying texture and flavor. However, those following a low-sodium diet should monitor additional seasonings or dips often served alongside. Air-fried shrimp is an excellent choice for anyone seeking a delicious, healthier spin on a seafood favorite.
