Air fried salmon
One cup of Air fried salmon is around 238 grams and contains approximately 490 calories, 52 grams of protein, 31 grams of fat, and 0 grams of carbohydrates.
Air Fried Salmon is a delicious and nutritious dish that's perfect for any meal. Made with fresh salmon fillets, this recipe highlights simple ingredients like olive oil, garlic, and fresh herbs, giving it a Mediterranean flair. The air frying technique locks in moisture while achieving a perfectly crispy skin, reducing the need for excess oil. Packed with omega-3 fatty acids, vitamins, and minerals, this vibrant seafood option supports heart health and boosts brain function. Enjoy the rich flavors and wholesome goodness of Air Fried Salmon for a satisfying, guilt-free dinner!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 490.4762 |
| Total Fat 30.9524g | 0% |
| Saturated Fat 7.381g | 0% |
| Cholesterol 150mg | 0% |
| Sodium 119.0476mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 52.381g | 0% |
| Vitamin D 1357.1429IU | 0% |
| Calcium 23.8095mg | 0% |
| Iron 1.1905mg | 0% |
| Potassium 914.2857mg | 0% |
Source of Calories