1 serving (150 grams) contains 150 calories, 3.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fried potato wedges
Air Fried Potato Wedges are a crisp and flavorful side dish or snack, crafted from fresh potatoes sliced into thick wedges and lightly seasoned with a blend of spices like paprika, garlic powder, and pepper. Originating from Western cuisine, these wedges are a healthier alternative to deep-fried potatoes. Prepared using minimal oil in an air fryer, they retain their natural nutrients while achieving a satisfying crunch. They are rich in potassium and vitamin C from the potatoes and contain significantly less fat compared to traditional fried versions, making them a great option for those seeking a nutritious snack. However, the healthiness can vary depending on the amount of oil and salt used. Gluten-free and vegan-friendly, air-fried potato wedges pair well with dips like guacamole or Greek yogurt-based sauces, offering a guilt-free indulgence packed with wholesome flavor.
