1 serving (150 grams) contains 150 calories, 3.0 grams of protein, 3.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
238.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 317.5 mg | 13% | |
| Total Carbohydrates | 47.6 g | 17% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 1.6 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 15.9 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fried potato chunks
Air Fried Potato Chunks are a modern twist on the classic roasted potato, offering a golden, crispy texture with less oil than traditional frying methods. Made with bite-sized chunks of russet or Yukon Gold potatoes, they are seasoned with a blend of salt, pepper, and optional spices like paprika or garlic powder for added flavor. This dish is rooted in global comfort food traditions, often inspired by Western cuisines where potatoes are a staple. Air frying significantly reduces the fat content compared to deep frying, making it a lighter option. Potatoes provide essential nutrients like potassium, vitamin C, and fiber, especially when the skin is left on. While lower in calories due to air frying, their nutritional profile depends on added seasonings and oils, which should be moderated for a healthier dish. Perfect as a side or snack, these potato chunks balance indulgence with a nutritional upgrade.
