One cup of Air fried meat samosa is around 238.1 grams and contains approximately 619 calories, 23.8 grams of protein, 28.6 grams of fat, and 71.4 grams of carbohydrates.
Air Fried Meat Samosas are a delicious twist on the traditional Indian snack, combining spiced ground meat, potatoes, and aromatic herbs, all wrapped in a crispy pastry shell. Instead of deep-frying, these savory delights are air-fried, making them a healthier option with less oil while retaining that satisfying crunch. Packed with protein and bold flavors, they are perfect for any occasion—whether as an appetizer or a party snack. Enjoy guilt-free indulgence, savoring each bite of these irresistible samosas!
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Nutrition Information
Calories |
619 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 71.4 mg | 23% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 4.8 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 3.6 mg | 20% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
