One cup of Air fried lean chicken thigh is around 250 grams and contains approximately 500 calories, 62.5 grams of protein, 25 grams of fat, and 0 grams of carbohydrates.
Air Fried Lean Chicken Thighs are a delicious and healthier twist on a classic dish. Made with succulent, boneless chicken thighs, marinated in a blend of herbs and spices, they bring a flavorful punch without the guilt. This dish draws inspiration from various cuisines, showcasing the universal love for juicy, tender chicken. Air frying reduces the need for excess oil, significantly cutting calories and fat while retaining that crispy texture we all adore. Packed with protein and essential nutrients, Air Fried Lean Chicken Thighs are a perfect choice for a balanced meal, satisfying your cravings without compromising your health!
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25 g | 32% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 250 mg | 83% | |
| Sodium | 175 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 62.5 g | 125% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 625 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
