Air fried green tomatoes
One cup of Air fried green tomatoes is around 250 grams and contains approximately 225 calories, 5 grams of protein, 7.5 grams of fat, and 38 grams of carbohydrates.
Air Fried Green Tomatoes are a crunchy, tangy delight that hails from Southern cuisine. Made from unripe green tomatoes, they're coated in a seasoned cornmeal crust and air-fried to golden perfection. This dish captures the classic flavors of the South while offering a healthier twist. The air frying method reduces the need for excess oil, cutting down on calories and fat, making it a lighter alternative to traditional frying. Enjoy them as a savory snack, a side dish, or even on a fresh salad. Indulging in Air Fried Green Tomatoes is a delicious way to savor a classic while keeping it health-conscious!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 225 |
| Total Fat 7.5g | 0% |
| Saturated Fat 1.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 750mg | 0% |
| Total Carbohydrate 37.5g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 10g | |
| Protein 5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 50mg | 0% |
| Iron 1.25mg | 0% |
| Potassium 500mg | 0% |
Source of Calories