1 serving (85 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 69.4 g | 25% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 1111.1 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fried fries
Air Fried Fries are a modern twist on the classic French fry, offering a lighter take on this beloved dish. Made from fresh potatoes, they are sliced, lightly seasoned, and cooked using hot air circulation in an air fryer, requiring little to no oil. Popular in Western cuisine, these fries retain their crispy exterior and fluffy interior without the greasiness of traditional deep frying. They are a healthier alternative, containing fewer calories and less fat compared to deep-fried versions, while still being flavorful and satisfying. However, despite the reduced fat content, portion control is key, as they remain a source of carbohydrates. A versatile snack or side dish, Air Fried Fries pair well with a variety of dips and spices, making them a guilt-conscious way to enjoy a familiar favorite. Perfect for those seeking comfort food with a healthier edge.
