One cup of Air fried fries is around 236 grams and contains approximately 333 calories, 5.6 grams of protein, 9.7 grams of fat, and 56 grams of carbohydrates.
Air Fried Fries are a delicious and guilt-free twist on the classic favorite. Made from fresh potatoes, they’re lightly seasoned and cooked to crispy perfection using the magic of hot air circulation, rather than deep frying. Originating from modern cooking techniques, these fries maintain that rich, indulgent flavor while cutting down on oil and calories. With each bite, you’ll enjoy the satisfying crunch and soft interior, all while embracing a healthier lifestyle. Perfect as a side dish or snack, Air Fried Fries are a tasty indulgence you can feel good about!
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Nutrition Information
Calories |
333 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833 mg | 36% | |
| Total Carbohydrates | 56 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1167.0 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
