1 serving (85 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
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Nutrition Information
Calories |
416.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13.9 g | 17% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 555.6 mg | 24% | |
| Total Carbohydrates | 69.4 g | 25% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 1111.1 mg | 23% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fried french fries
Air Fried French Fries are a lighter twist on the classic comfort food, originating from French and Belgian cuisine. Made from fresh-cut potatoes, these fries are prepared using an air fryer, which circulates hot air to achieve the crispy texture traditionally associated with deep frying but with significantly less oil. This method reduces fat and calories, making them a healthier alternative to standard fries. Seasoned simply with salt or additional spices, they retain their natural potato flavor and can be paired with a variety of dips or enjoyed on their own. While they offer a lower-fat option, it's important to note that portion control is key, as they still contain carbohydrates and sodium. Air Fried French Fries provide a satisfying crunch without compromising on health, making them a popular choice for those seeking balanced indulgence.
