One cup of Air fried fench fries is around 236.1 grams and contains approximately 333.3 calories, 5.6 grams of protein, 9.7 grams of fat, and 55.6 grams of carbohydrates.
Air Fried French Fries are a crispy, golden delight that bring the classic taste of fried potatoes into a healthier realm. Made from fresh, seasoned potatoes, these fries are cooked with hot air instead of oil, drastically reducing fat while keeping that irresistible crunch. Originating from Belgium and France, they’ve become a beloved staple in cuisine worldwide. Enjoy them guilt-free, knowing they’re lower in calories and saturated fat compared to traditional fried fries. Perfect as a side or snack, Air Fried French Fries are a tasty way to indulge without the extra grease!
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Nutrition Information
Calories |
333.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.7 g | 12% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 833.3 mg | 36% | |
| Total Carbohydrates | 55.6 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 1166.7 mg | 24% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
