1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 15.8 mcg | 79% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 473.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fried drumsticks
Air Fried Drumsticks are a delicious and healthier twist on a comfort food classic. Hailing from the American culinary tradition, these drumsticks are seasoned with a blend of spices, lightly coated with flour or breadcrumbs, and cooked to perfection using an air fryer. This method uses hot air circulation instead of deep frying, significantly reducing the amount of oil and calories typically associated with fried chicken. Packed with protein, drumsticks offer essential nutrients like zinc and iron, contributing to muscle health and immunity. The air frying process keeps them tender on the inside and crisp on the outside, without sacrificing flavor. While they remain a good source of energy, it’s important to monitor added sodium and breading for those watching their intake. Air Fried Drumsticks strike a balance between indulgence and mindful eating, making them a great option for a satisfying yet health-conscious meal.
