One cup of Air fried drumstick is around 235.4 grams and contains approximately 495.8 calories, 49.6 grams of protein, 29.8 grams of fat, and 1.0 grams of carbohydrates.
Air Fried Drumstick is a delectable twist on a classic favorite! Made from juicy chicken drumsticks, tossed in a blend of aromatic spices like paprika, garlic powder, and black pepper, these drumsticks capture the essence of comfort food with a healthier approach. Originating from traditional fried chicken recipes, air frying reduces the oil by up to 80%, delivering that irresistible crispy skin while keeping the meat tender and succulent. Packed with protein and less saturated fat, Air Fried Drumsticks are an indulgent yet guilt-free treat, perfect for family dinners or game day snacking. Enjoy the flavor without the fuss!
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Nutrition Information
Calories |
495.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 29.8 g | 38% | |
| Saturated Fat | 7.5 g | 37% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 395.8 mg | 17% | |
| Total Carbohydrates | 1.0 g | 0% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 0 g | ||
| protein | 49.6 g | 99% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.0 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 552.1 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
