1 serving (100 grams) contains 200 calories, 25.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.5 g | 119% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fried chixkwn drumstick
Air Fried Chicken Drumsticks are a modern twist on a classic comfort food. This dish features succulent chicken drumsticks coated in a light seasoning blend, then cooked to crispy perfection using air frying technology, which significantly reduces oil usage compared to traditional deep frying. Inspired by American Southern cuisine, these drumsticks retain their bold, flavorful profile without the added fat and calories of frying in oil. Rich in protein, they are a great source of essential nutrients such as iron and vitamin B6. However, depending on the seasoning or batter used, sodium levels may vary, so moderation and thoughtful ingredient choices are key. Air frying enhances its appeal as a healthier choice for fried chicken lovers, offering crunch and juiciness without excess grease, making it a delicious but mindful addition to your meal plan.
