1 serving (100 grams) contains 150 calories, 2.0 grams of protein, 5.0 grams of fat, and 25.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.9 g | 15% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 59.5 g | 21% | |
| Dietary Fiber | 4.8 g | 17% | |
| Sugars | 0 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1071.4 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fried chips
Air-fried chips are a lighter, modern twist on the beloved fried potato dish, originating from Western cuisine. Made from thinly sliced potatoes, they are tossed with a small amount of heart-healthy oil or cooking spray and cooked using hot air circulation, eliminating the need for deep frying. This method significantly reduces the fat content compared to traditional fried chips while maintaining a crispy exterior and tender interior. Air-fried chips are lower in calories and saturated fats, making them a healthier alternative for those looking to indulge mindfully. They pair well with various seasonings, from classic sea salt and black pepper to bold paprika or garlic powder, allowing for customization without compromising nutrition. Despite their healthier preparation, air-fried chips still contain carbohydrates and should be enjoyed in moderation as part of a balanced diet. They offer a satisfying way to enjoy a classic comfort food with less guilt.
