1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 18.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
595.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 11.9 g | 59% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 4.8 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fried chicken wings
Air Fried Chicken Wings bring a crispy, flavorful twist to a classic comfort food, combining indulgence with health-conscious cooking techniques. Originating from American cuisine, these wings are typically coated in a seasoning blend or light marinade before being air fried to golden perfection. Utilizing hot air circulation rather than deep frying, this method drastically reduces oil usage, cutting down on unnecessary fat and calories while still delivering irresistible crispiness. Packed with protein, air fried chicken wings can be a satisfying addition to your meal, though moderation is key as they can still be high in sodium depending on your choice of seasoning or sauce. Pair them with fresh veggies or a light dip for a balanced plate, and enjoy this guilt-reduced spin on a favorite finger food.
