Nutrition Facts for Air fried chicken thighs
Image of Air fried chicken thighs

Air fried chicken thighs

Item Rating: 70/100

One cup of Air fried chicken thighs is around 240 grams and contains approximately 481 calories, 53 grams of protein, 29 grams of fat, and 0 grams of carbohydrates.

Air Fried Chicken Thighs are a succulent and hearty dish that combines tender, juicy chicken thighs with a perfectly crispy exterior. Originating from Southern cuisine, this recipe brings the comforting flavors of fried chicken to a healthier level. With minimal oil usage, air frying reduces the fat content while still delivering that satisfying crunch. Marinated in a blend of spices, garlic, and herbs, every bite bursts with flavor. Enjoy guilt-free indulgence, packed with protein and essential nutrients, making Air Fried Chicken Thighs a deliciously healthy option for any meal.

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 480.7692
Total Fat 28.8462g 0%
Saturated Fat 8.4135g 0%
Polyunsaturated Fat g
Cholesterol 192.3077mg 0%
Sodium 168.2692mg 0%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 52.8846g 0%
Vitamin D 0IU 0%
Calcium 24.0385mg 0%
Iron 2.4038mg 0%
Potassium 600.9615mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 55.1%
Protein: 44.9%
Carbs: 0.0%