One cup of Air fried chicken thighs is around 236.1 grams and contains approximately 330.6 calories, 61.1 grams of protein, 33.3 grams of fat, and 0 grams of carbohydrates.
Air Fried Chicken Thighs are a succulent and hearty dish that combines tender, juicy chicken thighs with a perfectly crispy exterior. Originating from Southern cuisine, this recipe brings the comforting flavors of fried chicken to a healthier level. With minimal oil usage, air frying reduces the fat content while still delivering that satisfying crunch. Marinated in a blend of spices, garlic, and herbs, every bite bursts with flavor. Enjoy guilt-free indulgence, packed with protein and essential nutrients, making Air Fried Chicken Thighs a deliciously healthy option for any meal.
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Nutrition Information
Calories |
330.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 9.7 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 222.2 mg | 74% | |
| Sodium | 194.4 mg | 8% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 694.4 mg | 14% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
