1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
394.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 157.7 mg | 52% | |
| Sodium | 630.9 mg | 27% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.4 g | 78% | |
| Vitamin D | 31.5 mcg | 157% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 394.3 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fried chicken thighs
Air Fried Chicken Thighs are a flavorful and crispy take on traditional fried chicken, made healthier by using minimal oil and air frying technology. Originating from a fusion of Southern-style comfort food and modern cooking techniques, this dish offers tender, juicy chicken thighs coated in a seasoned breadcrumb mixture or batter. Common seasonings include garlic powder, paprika, and black pepper, providing a savory and slightly smoky profile. The air frying method significantly reduces added fat compared to deep frying, making it a lighter alternative while still delivering the satisfying crunch of fried chicken. Rich in protein, chicken thighs also contain essential vitamins like niacin and phosphorus, but they can be moderately high in saturated fat depending on preparation. Serve them with a side of vegetables or a whole-grain salad for a balanced meal that feels indulgent yet wholesome.
