1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 8.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.0 g | 24% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119.0 mg | 39% | |
| Sodium | 1190.5 mg | 51% | |
| Total Carbohydrates | 23.8 g | 8% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.4 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fried chicken strips
Air Fried Chicken Strips are a lighter twist on a classic comfort food, offering a crispy, golden exterior without the need for deep frying. Originating from American cuisine, these strips are typically made from tender pieces of chicken breast coated in seasoned breadcrumbs. Using an air fryer minimizes oil absorption, making them lower in fat compared to traditional fried versions. High in protein, they provide essential nutrients for muscle growth and repair. However, depending on the breading, they can be moderate in sodium and carbohydrates, which some may need to consider for dietary balance. Pairing them with fresh vegetable sides or a healthy dipping sauce can enhance their nutritional profile. An excellent choice for those seeking a satisfying crunch without excess calories, Air Fried Chicken Strips cater to both indulgence and wellness.
