1 serving (85 grams) contains 160 calories, 14.0 grams of protein, 7.0 grams of fat, and 10.0 grams of carbohydrates.
Calories |
444.4 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 19.4 g | 24% | |
Saturated Fat | 4.2 g | 21% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 27.8 g | 10% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 38.9 g | 77% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 27.8 mg | 2% | |
Iron | 1.4 mg | 7% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Air Fried Chicken Popcorn is a bite-sized snack inspired by American comfort food, perfect for snacking or sharing. Made from tender chicken breast pieces, these savory morsels are seasoned with a mix of herbs and spices before being lightly coated in a crisp breadcrumb layer. Instead of deep frying, they are cooked in an air fryer, which uses circulating hot air to achieve a golden, crunchy exterior with significantly less oil. This technique reduces overall fat and calorie content compared to traditional frying methods, making it a healthier alternative without sacrificing flavor. Rich in protein from the chicken, this dish can be enjoyed as part of a balanced diet. However, the breading adds some carbohydrates, and depending on seasoning or dipping sauces, sodium levels may vary. Air Fried Chicken Popcorn is a guilt-reduced version of a beloved classic with roots in casual American dining culture.