1 serving (85 grams) contains 200 calories, 12.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fried chicken nuggets
Air Fried Chicken Nuggets are a modern twist on a classic comfort food, combining crispy flavor with a healthier cooking method. Originating from American fast-food cuisine, these bite-sized pieces of chicken are coated in a seasoned breadcrumb mixture and cooked using hot air circulation, significantly reducing oil use compared to traditional deep frying. Made from lean chicken breast, they offer a good source of protein while cutting back on excess fat and calories. The air frying technique preserves the crunch and golden texture without compromising health. However, sodium in the breading and dipping sauces can vary, so moderation is key. Perfect for a snack or quick meal, Air Fried Chicken Nuggets are a lighter version of a beloved staple, appealing to health-conscious individuals seeking indulgence without the guilt.
