1 serving (150 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 2.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 158.7 mg | 52% | |
| Sodium | 634.9 mg | 27% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 39.7 g | 79% | |
| Vitamin D | 15.9 mcg | 79% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fried chicken legs
Air Fried Chicken Legs are a crispy, flavorful twist on a comfort food classic. This dish features chicken drumsticks coated with a simple blend of herbs and spices, then air fried to perfection using little to no oil. Originating from Southern-style fried chicken, this healthier alternative retains its juicy, tender inside while boasting a satisfying crunch. The air frying process significantly reduces fat content compared to traditional deep frying, making it a lighter option without sacrificing taste. High in protein, these chicken legs provide essential nutrients, but sodium levels can vary depending on the seasoning used. Pair them with fresh vegetables or a light salad for a balanced, wholesome meal. Perfect for fans of heartier fare, Air Fried Chicken Legs deliver all the indulgence with a fraction of the guilt.
