1 serving (113 grams) contains 240 calories, 20.0 grams of protein, 12.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 104.2 mg | 34% | |
| Sodium | 1000.0 mg | 43% | |
| Total Carbohydrates | 20.8 g | 7% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.1 g | ||
| protein | 41.7 g | 83% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 1.0 mg | 5% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fried chicken fried chicken patty
Air Fried Chicken Patty offers a crispy, savory option inspired by traditional Southern cuisine, combining convenience with a healthier twist. Made from lean, seasoned chicken breast or thigh meat, the patty is lightly breaded with a blend of herbs and spices, then cooked in an air fryer for reduced oil content compared to deep-frying. This method preserves the juicy interior while delivering a satisfying crunch. The air frying process significantly lowers calorie and fat content, making it a better alternative for those seeking lighter options without sacrificing flavor. However, it’s still important to monitor sodium levels, as breading and seasoning can add to your daily intake. Delicious on its own or as part of a sandwich, this patty offers a balanced choice, blending indulgence with modern nutrition-conscious cooking techniques.
