1 serving (100 grams) contains 250 calories, 20.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
625 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25 g | 32% | |
Saturated Fat | 5 g | 25% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 125 mg | 41% | |
Sodium | 1250 mg | 54% | |
Total Carbohydrates | 37.5 g | 13% | |
Dietary Fiber | 2.5 g | 8% | |
Sugars | 2.5 g | ||
protein | 50 g | 100% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 50 mg | 3% | |
Iron | 2.5 mg | 13% | |
Potassium | 625 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Air Fried Chicken Fingers are a modern twist on the classic American comfort food, offering a delicious way to enjoy crispy chicken with less guilt. Made from lean chicken breast strips, these tenders are coated in a light breading seasoned with herbs and spices, then air-fried to golden perfection without the need for excessive oil. The air-frying technique reduces fat content significantly compared to traditional deep-frying, making it a healthier option for those watching calorie intake. High in protein, these chicken fingers are great for satisfying hunger while fueling the body. However, the breading can contribute additional carbohydrates and sodium, so portion control is key for a well-balanced meal. Enjoy these versatile favorites alongside fresh vegetables or whole-grain sides for a wholesome dish rooted in American cuisine with a health-conscious edge.