One cup of Air fried chicken fingers is around 236.7 grams and contains approximately 422.7 calories, 33.8 grams of protein, 8.5 grams of fat, and 27.5 grams of carbohydrates.
Air Fried Chicken Fingers are a delicious, healthier twist on a classic favorite. Made from tender chicken breast strips, these savory bites are lightly seasoned and coated in a crispy, golden breadcrumb crust. Originating from American kitchens, they've become a popular dish for both kids and adults alike. The air frying method reduces the amount of oil typically used, cutting calories and fat while still delivering that satisfying crunch. Perfect for family dinners or game day snacks, Air Fried Chicken Fingers are a guilt-free indulgence that everyone can enjoy!
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Nutrition Information
Calories |
422.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 2.1 g | 10% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 63.4 mg | 21% | |
| Sodium | 1204.6 mg | 52% | |
| Total Carbohydrates | 27.5 g | 10% | |
| Dietary Fiber | 2.1 g | 7% | |
| Sugars | 6.3 g | ||
| protein | 33.8 g | 67% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 612.9 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
