1 serving (100 grams) contains 200 calories, 20.0 grams of protein, 12.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
476.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.6 g | 36% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 190.5 mg | 63% | |
| Sodium | 952.4 mg | 41% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.6 g | 95% | |
| Vitamin D | 47.6 mcg | 238% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 595.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fried chicken drumsticks
Air Fried Chicken Drumsticks are a healthier twist on a classic comfort food, inspired by Southern cuisine. These drumsticks are seasoned with a flavorful blend of spices, coated lightly to maintain crispiness, and then cooked in an air fryer to reduce the need for excessive oil. Compared to traditional fried chicken, air frying significantly cuts down on fat and calorie content while retaining the juicy texture and crunchy exterior that people love. Packed with protein, these drumsticks can be part of a balanced meal, though sodium levels may vary depending on the seasoning used. The air frying technique minimizes added grease, making it a heart-friendlier option. Perfect for those seeking guilt-free indulgence, Air Fried Chicken Drumsticks are a satisfying dish that blends taste and nutrition seamlessly.
