One cup of Air fried chicken drumstick is around 235.8 grams and contains approximately 471.7 calories, 58.5 grams of protein, 23.6 grams of fat, and 0 grams of carbohydrates.
Air Fried Chicken Drumstick is a deliciously crispy and juicy treat, perfect for any meal. Made from tender chicken drumsticks, marinated in a blend of spices like garlic, paprika, and black pepper, this dish brings a touch of southern comfort to your table. The air frying technique cooks the chicken to golden perfection while using significantly less oil than traditional frying methods, making it a healthier option. With its savory flavor and crispy texture, Air Fried Chicken Drumstick offers all the indulgence with fewer calories, making it a must-try for health-conscious food lovers!
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Nutrition Information
Calories |
471.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.6 g | 30% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 235.8 mg | 78% | |
| Sodium | 943.4 mg | 41% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 58.5 g | 117% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.4 mg | 2% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 589.6 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
