1 serving (100 grams) contains 200 calories, 25.0 grams of protein, 10.0 grams of fat, and 2.0 grams of carbohydrates.
Calories |
500 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 25 g | 32% | |
Saturated Fat | 6.2 g | 31% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 200 mg | 66% | |
Sodium | 1000 mg | 43% | |
Total Carbohydrates | 5 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 62.5 g | 125% | |
Vitamin D | 25 mcg | 125% | |
Calcium | 37.5 mg | 2% | |
Iron | 3 mg | 16% | |
Potassium | 625 mg | 13% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Air Fried Chicken Drumsticks are a healthier twist on a comfort food classic. These drumsticks are seasoned with a blend of savory spices, lightly coated for crispiness, and cooked to perfection using hot air circulation in an air fryer instead of deep frying. This method significantly reduces the use of oil, making them lower in fat and calories compared to traditional fried chicken. Originating from Southern-style cuisine, these drumsticks deliver the same satisfying crunch and juicy inside without the heavy grease. High in protein, they serve as a flavorful main dish but should be consumed in moderation due to their sodium content from seasoning blends. Pair with a fresh salad or steamed vegetables for a balanced meal. Perfect for those seeking a guilt-free indulgence that doesn't compromise on taste or texture.