Nutrition Facts for Air fried carrots
Image of Air fried carrots

Air fried carrots

Item Rating: 84/100

One cup of Air fried carrots is around 240 grams and contains approximately 99 calories, 2.2 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.

Air Fried Carrots are a deliciously crisp and healthy side dish that’s perfect for any meal. Made from fresh, vibrant carrots, they are seasoned simply with olive oil, salt, and your favorite herbs for a burst of flavor. This dish draws inspiration from various cuisines, showcasing how simple vegetables can shine. Air frying significantly reduces the amount of oil needed, making these carrots lower in calories while still retaining their natural sweetness and crunch. Packed with vitamins and antioxidants, Air Fried Carrots are not just tasty; they’re also a nutritious addition to your diet. Enjoy this guilt-free treat that celebrates the good taste of wholesome ingredients!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 98.5577
Total Fat 0.4808g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 165.8654mg 0%
Total Carbohydrate 23.0769g 0%
Dietary Fiber 6.7308g 0%
Total Sugars 10.8173g
Protein 2.1635g 0%
Vitamin D 0IU 0%
Calcium 79.3269mg 0%
Iron 0.7212mg 0%
Potassium 769.2308mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%
Protein: 8.2%
Carbs: 87.7%