Nutrition Facts for Air fried carrot
Image of Air fried carrot

Air fried carrot

Item Rating: 84/100

One cup of Air fried carrot is around 240 grams and contains approximately 99 calories, 2.2 grams of protein, 0.5 grams of fat, and 23 grams of carbohydrates.

Air Fried Carrot is a delicious and nutritious dish that brings a unique twist to a classic vegetable. Made with fresh, vibrant carrots, lightly seasoned with olive oil, sea salt, and a hint of garlic powder, this dish celebrates comfort food with a healthy touch. Originating from modern cooking trends, it merges the traditional flavors of many cuisines while keeping it guilt-free. The air frying method ensures minimal oil use, preserving the carrots' natural sweetness and crunch while enhancing their flavor. Packed with vitamins, fiber, and antioxidants, Air Fried Carrot is a perfect side or snack that satisfies your cravings without compromising your health. Enjoy this tasty, guilt-free treat!

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Nutrition Facts

Serving size (240.3846g)
Amount per serving % Daily Value*
Calories 98.5577
Total Fat 0.4808g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 165.8654mg 0%
Total Carbohydrate 23.0769g 0%
Dietary Fiber 6.7308g 0%
Total Sugars 11.2981g
Protein 2.1635g 0%
Vitamin D 0IU 0%
Calcium 79.3269mg 0%
Iron 0.7212mg 0%
Potassium 769.2308mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.1%
Protein: 8.2%
Carbs: 87.7%