One cup of Air fried breaded chicken nuggets is around 236.1 grams and contains approximately 555.6 calories, 33.3 grams of protein, 27.8 grams of fat, and 41.7 grams of carbohydrates.
Air Fried Breaded Chicken Nuggets are a delicious and guilt-free twist on a classic favorite. Made from tender, lean chicken breast coated in a light, crispy breading, these nuggets deliver all the flavor without the excess oil. Instead of deep frying, they're air-fried to golden perfection, giving you that satisfying crunch with a fraction of the calories. Inspired by American cuisine, these bite-sized delights are perfect for kids and adults alike. Packed with protein and lower in fat, they're a healthier option for snacking or mealtime. Enjoy them with your favorite dipping sauce for a tasty treat that satisfies!
Calories |
555.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 27.8 g | 35% | |
Saturated Fat | 5.6 g | 28% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 1111.1 mg | 48% | |
Total Carbohydrates | 41.7 g | 15% | |
Dietary Fiber | 2.8 g | 10% | |
Sugars | 2.8 g | ||
protein | 33.3 g | 66% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 55.6 mg | 4% | |
Iron | 2.8 mg | 15% | |
Potassium | 555.6 mg | 11% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.