1 serving (85 grams) contains 200 calories, 12.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
555.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 27.8 g | 35% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 2.8 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 55.6 mg | 4% | |
| Iron | 2.8 mg | 15% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fried breaded chicken nuggets
Air-fried breaded chicken nuggets offer a healthier twist on this classic finger food by cutting back on excess oil. Made from bite-sized pieces of chicken breast, these nuggets are coated in a seasoned breadcrumb mixture featuring spices like paprika, garlic powder, and black pepper. Inspired by American cuisine, they mimic the crisp golden exterior and juicy interior of traditional fried nuggets while leveraging the air fryer for reduced fat content. Air frying eliminates the need for deep-frying, making these nuggets lower in calories and saturated fat compared to their conventional counterparts. Despite being more health-conscious, they may still contain added sodium depending on the seasoning and pre-made breadcrumbs used. Perfect for a balanced snack or a quick, kid-friendly meal, air-fried breaded chicken nuggets prove that indulgence and nutrition can go hand in hand with mindful preparation.
