1 serving (113 grams) contains 180 calories, 25.0 grams of protein, 8.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
375.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 16.7 g | 21% | |
| Saturated Fat | 5.2 g | 26% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 218.8 mg | 72% | |
| Sodium | 145.8 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 52.1 g | 104% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 20.8 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 625.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air fried boneless skinless chicken thighs
Air fried boneless skinless chicken thighs are a delicious and healthier spin on a classic protein. Made from tender, lean cuts of chicken without the skin or bones, this dish uses air frying technology to achieve a crispy, golden exterior with minimal oil. The process reduces overall fat content compared to traditional frying while maintaining juicy, flavorful meat. Popular in a wide variety of cuisines—from American comfort food to Asian-inspired dishes—these versatile chicken thighs can be seasoned with spices, herbs, marinades, or dry rubs to suit any flavor profile. Rich in protein, they support muscle growth and repair while being lower in saturated fats than fattier cuts of chicken. However, nutritional content may vary depending on added seasonings or sauces. Perfect as a main course or a high-protein snack, air fried chicken thighs balance taste and nutrition with a focus on healthier cooking methods.
