One cup of Air fried boneless skinless chicken thighs is around 236.7 grams and contains approximately 440.8 calories, 63.3 grams of protein, 32.7 grams of fat, and 18.4 grams of carbohydrates.
Air Fried Boneless Skinless Chicken Thighs are a flavorful and healthy choice for any meal. Tender chicken thighs are marinated in a blend of savory spices, creating a deliciously juicy bite every time. Originating from classic comfort cuisine, this dish transforms traditional fried chicken into a guilt-free option using the air fryer, which requires less oil, reducing calories and fat. Packed with protein, these thighs are perfect for fitness enthusiasts or anyone looking to enjoy a hearty dish without compromising on taste. Enjoy them with your favorite sides for a nutritious, satisfying meal!
Log this food in SnapCalorie
Nutrition Information
Calories |
440.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32.7 g | 41% | |
| Saturated Fat | 15.3 g | 76% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 510.2 mg | 170% | |
| Sodium | 357.1 mg | 15% | |
| Total Carbohydrates | 18.4 g | 6% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 63.3 g | 126% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 51.0 mg | 3% | |
| Iron | 5.1 mg | 28% | |
| Potassium | 1275.5 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
