One cup of Air fried boneless chicken thigh is around 236.1 grams and contains approximately 375.0 calories, 37.5 grams of protein, 22.2 grams of fat, and 0 grams of carbohydrates.
Air Fried Boneless Chicken Thighs are a delicious and healthier twist on a classic favorite. Marinated in a blend of savory herbs and spices, these succulent thighs deliver rich flavor with every bite. Originating from comforting home-cooked meals, this dish showcases a delicious fusion of Southern and global cuisines. Air frying reduces excess oil, making it lower in fat than traditional frying, while retaining that crispy exterior and juicy interior. Perfect for family dinners or meal prep, these chicken thighs promise to satisfy your cravings without the guilt!
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Nutrition Information
Calories |
375.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22.2 g | 28% | |
| Saturated Fat | 8.6 g | 43% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 224.0 mg | 74% | |
| Sodium | 243.1 mg | 10% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 37.5 g | 75% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.2 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 763.9 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
