Air fried bone-in chicken
One cup of Air fried bone-in chicken is around 238 grams and contains approximately 476 calories, 60 grams of protein, 24 grams of fat, and 0 grams of carbohydrates.
Air Fried Bone-In Chicken is a delicious and healthier alternative to traditional fried chicken. Bursting with flavor, this dish features tender, juicy chicken pieces seasoned with a blend of spices that pay homage to classic Southern cuisine. By using an air fryer, we achieve a perfectly crispy skin without the excess oil, cutting down on calories and fat. Packed with protein, it’s a nutritious choice for any meal. So, whether you serve it with a side of veggies or your favorite dipping sauce, Air Fried Bone-In Chicken brings comfort and taste to your table, guilt-free!
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Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 23.8095g | 0% |
| Saturated Fat 5.9524g | 0% |
| Cholesterol 190.4762mg | 0% |
| Sodium 166.6667mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 59.5238g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 35.7143mg | 0% |
| Iron 2.8571mg | 0% |
| Potassium 595.2381mg | 0% |
Source of Calories