One cup of Air fried battered fish is around 240.4 grams and contains approximately 557.7 calories, 27.6 grams of protein, 30 grams of fat, and 42.1 grams of carbohydrates.
Air Fried Battered Fish is a delicious twist on a classic dish, combining flaky white fish fillets, crispy batter, and a hint of seasoning. Inspired by traditional fish and chips, this modern version uses an air fryer, cutting down on oil and calories while still delivering that satisfying crunch. It’s perfect for any seafood lover looking for a healthier option without sacrificing flavor. Enjoy it with a side of homemade tartar sauce or a fresh salad for a balanced meal that's quick to make and totally crave-worthy!
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Nutrition Information
Calories |
557.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30 g | 38% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 84.1 mg | 28% | |
| Sodium | 961.5 mg | 41% | |
| Total Carbohydrates | 42.1 g | 15% | |
| Dietary Fiber | 1.9 g | 6% | |
| Sugars | 1.2 g | ||
| protein | 27.6 g | 55% | |
| Vitamin D | 9616 mcg | 48080% | |
| Calcium | 48.1 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 601 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
