Air fried apple

Air fried apple

Snack

Item Rating: 81/100

1 serving (150 grams) contains 95 calories, 0.5 grams of protein, 0.3 grams of fat, and 25.0 grams of carbohydrates.

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149.8
calories
0.8
protein
39.4
carbohydrates
0.5
fat

Nutrition Information

1 cup (236.6g)
Calories
149.8
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3.2 mg 0%
Total Carbohydrates 39.4 g 14%
Dietary Fiber 6.9 g 24%
Sugars 30.0 g
protein 0.8 g 1%
Vitamin D 0 mcg 0%
Calcium 17.4 mg 1%
Iron 0.3 mg 1%
Potassium 307.6 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

95.3%
1.9%
2.7%
Fat: 4 cal (2.7%)
Protein: 3 cal (1.9%)
Carbs: 157 cal (95.3%)

About Air fried apple

Air Fried Apple is a modern twist on a classic treat, combining simplicity with health-conscious cooking. This snack features fresh apple slices lightly seasoned with cinnamon and a touch of brown sugar or honey, then air fried to achieve a warm, caramelized texture. Rooted in American cuisine, particularly reminiscent of autumn desserts, it takes inspiration from baked apple recipes but uses air frying to reduce fat content typically added through butter or oils. Apples are rich in fiber, antioxidants, and Vitamin C, while cinnamon adds anti-inflammatory properties and natural sweetness. Air frying minimizes the need for excessive sugar or fats, making it a lighter option compared to traditional baked or fried desserts. While naturally low in calories, moderation is still key when adding sweeteners. Perfect as a quick snack or dessert, Air Fried Apple offers a guilt-free indulgence that’s both satisfying and nourishing.