1 serving (28 grams) contains 80 calories, 16.0 grams of protein, 1.0 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
678.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8.5 g | 10% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 211.9 mg | 70% | |
| Sodium | 4237.3 mg | 184% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 135.6 g | 271% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 84.7 mg | 6% | |
| Iron | 12.7 mg | 70% | |
| Potassium | 1271.2 mg | 27% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air dried beef
Air-dried beef is a delicacy crafted by curing and dehydrating high-quality cuts of beef, resulting in a flavorful, shelf-stable product. Often associated with cuisines from regions like South Africa (biltong), Switzerland (Bündnerfleisch), and Italy (bresaola), its preparation involves minimal ingredients—typically beef, salt, and spices. This makes it an excellent source of protein while being free of preservatives and additives in traditional forms. Rich in essential nutrients like iron, zinc, and vitamin B12, air-dried beef can support muscle growth and energy production. It’s a low-carb option and often lower in fat compared to other cured meats. However, its sodium content can be high due to the curing process, so mindful consumption is advised for those monitoring their salt intake. With its origins in sustainable food preservation methods, air-dried beef combines tradition, nutritional benefits, and a unique savory taste.
