Air chiel red seedless grapes

Air chiel red seedless grapes

Fruit

Item Rating: 76/100

1 serving (151 grams) contains 104 calories, 1.1 grams of protein, 0.2 grams of fat, and 27.3 grams of carbohydrates.

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103.0
calories
1.1
protein
27.0
carbohydrates
0.2
fat

Nutrition Information

1 cup (149.5g)
Calories
103.0
% Daily Value*
Total Fat 0.2 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 3.0 mg 0%
Total Carbohydrates 27.0 g 9%
Dietary Fiber 1.4 g 5%
Sugars 23.2 g
protein 1.1 g 2%
Vitamin D 0 mcg 0%
Calcium 14.9 mg 1%
Iron 0.5 mg 2%
Potassium 285.1 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

94.6%
3.9%
1.6%
Fat: 1 cal (1.6%)
Protein: 4 cal (3.9%)
Carbs: 108 cal (94.6%)

About Air chiel red seedless grapes

Air Chiel Red Seedless Grapes are a premium variety of red grapes known for their crisp texture and naturally sweet flavor. Originating from meticulously cultivated vineyards, these grapes are a versatile fruit enjoyed across global cuisines, often featured in salads, desserts, or as a refreshing snack. They are rich in essential nutrients, including vitamin C, potassium, and antioxidants, which support immune health, heart function, and fight free radicals in the body. Low in calories and naturally free of fat and cholesterol, they make an excellent choice for those seeking nutritious, guilt-free indulgence. However, they do contain sugar, so moderation is advised, particularly for individuals managing blood sugar levels. Their seedless characteristic makes them convenient and kid-friendly, adding to their appeal as a healthy, on-the-go option for all ages.