1 serving (151 grams) contains 104 calories, 1.1 grams of protein, 0.2 grams of fat, and 27.3 grams of carbohydrates.
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Nutrition Information
Calories |
103.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.0 mg | 0% | |
| Total Carbohydrates | 27.0 g | 9% | |
| Dietary Fiber | 1.4 g | 5% | |
| Sugars | 23.2 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 14.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 285.1 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air chief red seedless grapes
Air Chief Red Seedless Grapes are a vibrant, sweet, and juicy fruit known for their deep red color and crisp texture. A product of cultivars perfected over time, these grapes are commonly grown in regions with temperate climates, providing them with optimal ripening conditions. Packed with essential nutrients, they are an excellent source of antioxidants, including resveratrol, which supports heart health. They also contain vitamin C for immune system support, and dietary fiber to aid digestion. Low in calories and naturally free of fat and cholesterol, Air Chief Red Seedless Grapes make a wholesome addition to salads, desserts, or enjoyed as a snack. While their natural sugars provide energy, individuals monitoring sugar intake should consume them in moderation. Easy to eat and versatile in recipes, these grapes represent both nutritious benefits and delicious flavor.
