One cup of Air baked tater tots is around 236.1 grams and contains approximately 444 calories, 5.6 grams of protein, 22 grams of fat, and 56.0 grams of carbohydrates.
Air Baked Tater Tots are the guilt-free twist on a classic favorite! Made from 100% real potatoes, these golden bites are lightly seasoned to perfection. Originating from American cuisine, they're a go-to snack for any occasion. With no deep frying required, Air Baked Tater Tots are lower in calories and contain less fat, making them a healthier choice without sacrificing flavor. Enjoy them as a side dish or a tasty snack that the whole family will love—crispy on the outside, fluffy on the inside, and packed with potato goodness!
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Nutrition Information
Calories |
444 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 22 g | 28% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1167 mg | 50% | |
| Total Carbohydrates | 56.0 g | 20% | |
| Dietary Fiber | 5.6 g | 20% | |
| Sugars | 0 g | ||
| protein | 5.6 g | 11% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28 mg | 2% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 944 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
