1 serving (100 grams) contains 150 calories, 3.0 grams of protein, 2.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
357.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.7 g | 3% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 476.2 mg | 20% | |
| Total Carbohydrates | 71.4 g | 25% | |
| Dietary Fiber | 7.1 g | 25% | |
| Sugars | 2.4 g | ||
| protein | 7.1 g | 14% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.7 mg | 9% | |
| Potassium | 1071.4 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Air baked fries
Air Baked Fries are a modern twist on the classic fried potato, inspired by Western cuisine and the global love for crispy, golden fries. Prepared using air frying technology, these fries use minimal to no oil, offering a healthier alternative to traditional deep-fried versions. Made from fresh potatoes, they retain essential nutrients like potassium and vitamin C while reducing calorie and fat content significantly. The air baking process ensures a crispy exterior and fluffy interior without relying on excess grease. While they’re lower in unhealthy fats, their sodium and carb levels can vary depending on seasoning and portion size, so mindful consumption is recommended. Perfect as a snack or side dish, Air Baked Fries cater to health-conscious individuals craving flavorful comfort food without compromising on wellness. Pair with fresh herbs or yogurt-based dips for an even healthier experience.
