One cup of Air baked fries is around 250 grams and contains approximately 375 calories, 6.2 grams of protein, 7.5 grams of fat, and 75 grams of carbohydrates.
Air Baked Fries are a delicious, guilt-free twist on traditional fries, crafted from fresh, high-quality potatoes, lightly seasoned with a sprinkle of sea salt. This innovative cooking method uses air circulation to achieve that perfect crispy texture without the excess oil, making them a healthier alternative to classic fried fries. Originating from a passion for wholesome eating, Air Baked Fries offer all the flavor you crave with fewer calories and less fat. Enjoy them as a snack or a side, knowing you’re indulging in a smart choice that satisfies your cravings!
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Nutrition Information
Calories |
375 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 7.5 g | 9% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750 mg | 32% | |
| Total Carbohydrates | 75 g | 27% | |
| Dietary Fiber | 7.5 g | 26% | |
| Sugars | 2.5 g | ||
| protein | 6.2 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25 mg | 1% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 1050 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
