Aioli sauce

Aioli sauce

Condiment

Item Rating: 35/100

1 serving (15 grams) contains 100 calories, 0.5 grams of protein, 10.0 grams of fat, and 0.5 grams of carbohydrates.

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1577.3
calories
7.9
protein
7.9
carbohydrates
157.7
fat

Nutrition Information

1 cup (236.6g)
Calories
1577.3
% Daily Value*
Total Fat 157.7 g 202%
Saturated Fat 23.7 g 118%
Polyunsaturated Fat 0 g
Cholesterol 157.7 mg 52%
Sodium 1261.8 mg 54%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 1.6 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 31.5 mg 2%
Iron 1.6 mg 8%
Potassium 78.9 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

2.1%
2.1%
95.7%
Fat: 1419 cal (95.7%)
Protein: 31 cal (2.1%)
Carbs: 31 cal (2.1%)

About Aioli sauce

Aioli sauce is a rich, creamy condiment originating from Mediterranean cuisine, particularly Provence in France and parts of Spain. Traditionally made by emulsifying garlic with olive oil, modern variations often include egg yolks, lemon juice, and mustard to create a smoother, more stable texture. Known for its bold garlic flavor, aioli is commonly served with vegetables, seafood, or as a dipping sauce. While olive oil provides healthy monounsaturated fats and antioxidants, aioli can be high in calories and fats, making moderation key for those watching their intake. Commercially prepared versions may contain additional oils and preservatives, altering its nutritional profile. However, when made from fresh, simple ingredients, aioli can be a flavorful addition to various dishes, offering a combination of healthy fats and distinct Mediterranean flare.