1 serving (15 grams) contains 100 calories, 0.1 grams of protein, 11.0 grams of fat, and 0.2 grams of carbohydrates.
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Nutrition Information
Calories |
1577.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 173.5 g | 222% | |
| Saturated Fat | 23.7 g | 118% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 78.9 mg | 26% | |
| Sodium | 1340.7 mg | 58% | |
| Total Carbohydrates | 3.2 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 1.6 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.5 mg | 2% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 47.3 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aioli mayo
Aioli Mayo is a creamy, flavorful condiment originating from Mediterranean cuisine, particularly popular in French and Spanish culinary traditions. Traditionally, aioli is made by emulsifying garlic and olive oil, but modern aioli mayo recipes often incorporate egg yolks, lemon juice, and sometimes mustard for a smoother, richer texture. Olive oil provides heart-healthy monounsaturated fats, while garlic offers antioxidant and anti-inflammatory benefits. However, commercial versions of aioli mayo may include refined oils, preservatives, and added sugar, which could diminish some health benefits. While aioli mayo can enhance dishes like sandwiches, vegetables, or seafood, it’s important to consume in moderation due to its high calorie and fat content. For a healthier alternative, opting for homemade versions with pure olive oil and fresh ingredients ensures better nutritional quality.
