Aioli lemon dip

Aioli lemon dip

Appetizer

Item Rating: 36/100

1 serving (30 grams) contains 200 calories, 1.0 grams of protein, 22.0 grams of fat, and 1.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
1574.8
calories
7.9
protein
7.9
carbohydrates
173.2
fat

Nutrition Information

1 cup (236.2g)
Calories
1574.8
% Daily Value*
Total Fat 173.2 g 222%
Saturated Fat 27.6 g 138%
Polyunsaturated Fat 0 g
Cholesterol 118.1 mg 39%
Sodium 1181.1 mg 51%
Total Carbohydrates 7.9 g 2%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 7.9 g 15%
Vitamin D 0 mcg 0%
Calcium 39.4 mg 3%
Iron 0.8 mg 4%
Potassium 78.7 mg 1%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

1.9%
1.9%
96.1%
Fat: 1558 cal (96.1%)
Protein: 31 cal (1.9%)
Carbs: 31 cal (1.9%)

About Aioli lemon dip

Aioli Lemon Dip is a flavorful condiment rooted in Mediterranean cuisine, combining creamy texture with zesty tang. Traditionally crafted from garlic, olive oil, and egg yolks, this modern variation incorporates fresh lemon juice for a bright, citrusy twist. A staple in Spanish and French cooking, its robust taste enhances grilled vegetables, seafood, or crusty bread. Olive oil, a key ingredient, provides heart-healthy monounsaturated fats that support cardiovascular health, while garlic offers potential anti-inflammatory and immune-boosting properties. Lemon juice adds a dose of vitamin C, contributing to antioxidant effects. However, this dip’s richness comes with high-calorie content due to its oil base, and moderation is advised for those mindful of fat intake. Aioli Lemon Dip is a versatile and delicious addition to a balanced diet, ideal for elevating simple dishes with its creamy, garlicky character and refreshing citrus notes.