1 serving (100 grams) contains 203 calories, 30.5 grams of protein, 8.1 grams of fat, and 0.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
483.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.3 g | 24% | |
| Saturated Fat | 5.5 g | 27% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 202.4 mg | 67% | |
| Sodium | 166.7 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.6 g | 145% | |
| Vitamin D | 11.9 mcg | 59% | |
| Calcium | 35.7 mg | 2% | |
| Iron | 3.1 mg | 17% | |
| Potassium | 523.8 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aile poulet
Aile Poulet, or chicken wings, is a flavorful dish often associated with French cuisine, though variations appear globally. Typically prepared by seasoning and roasting or frying, Aile Poulet can be served plain, coated in sauces, or paired with sides for added variety. The dish is rich in protein, supporting muscle growth and repair, and provides essential vitamins such as B6 and niacin, which aid in energy production. However, its healthiness depends largely on preparation methods; baked or grilled wings are lower in calories and fat, while deep-fried or heavily sauced versions may increase cholesterol and sodium intake. Aile Poulet is a versatile option, allowing for healthier adaptations by incorporating minimal oil, spices, and herbs instead of calorie-rich additives. Enjoyed as an appetizer or main course, this dish combines indulgence with nutritional benefits when consumed mindfully.
