Aile de raie
Item Rating: 78/100
One cup of Aile de raie is around 237 grams and contains approximately 213 calories, 45 grams of protein, 3.5 grams of fat, and 0 grams of carbohydrates.
Aile De Raie is a delicacy from French cuisine, featuring the wing of the skate fish. Renowned for its unique texture, it’s often prepared with a drizzle of brown butter, capers, and a hint of lemon, creating a flavorful, sophisticated dish. Rich in protein and low in fat, Aile De Raie is a healthy choice, offering essential nutrients like omega-3 fatty acids. This elegant seafood dish not only tantalizes the taste buds but also embodies the essence of coastal culinary traditions, making it a must-try for any seafood lover.
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 212.9338 |
| Total Fat 3.5489g | 0% |
| Saturated Fat 0.7098g | 0% |
| Cholesterol 118.2965mg | 0% |
| Sodium 165.6151mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 44.9527g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 70.9779mg | 0% |
| Iron 1.183mg | 0% |
| Potassium 709.7792mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 15.1%
Protein: 84.9%
Carbs: 0.0%