1 serving (100 grams) contains 110 calories, 23.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
261.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.0 g | 7% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 166.7 mg | 55% | |
| Sodium | 142.9 mg | 6% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54.8 g | 109% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 714.3 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Aiguillettes de poulet
Aiguillettes de Poulet are thinly sliced chicken fillets, often prepared in French cuisine as a light and flavorful dish. This cut typically features the tender portion of the chicken breast, seasoned with herbs, spices, or marinades to enhance its natural taste. Often pan-seared or grilled, the preparation method can influence its nutritional profile. Chicken itself is a lean source of protein, making it an excellent choice for muscle repair, weight management, and overall health. When minimally prepared with olive oil and fresh herbs, Aiguillettes de Poulet is low in saturated fat and high in essential nutrients like B vitamins and phosphorus. However, rich sauces, breading, or added oils can increase calories, sodium, and fat content, which may be less ideal for those monitoring dietary intake. This versatile dish pairs well with vegetables or whole grains, balancing nutrition with satisfying flavor in a classic French-inspired meal.
