Aiguilletes de canard

Aiguilletes de canard

Dinner

Item Rating: 70/100

1 serving (100 grams) contains 190 calories, 23.0 grams of protein, 10.0 grams of fat, and 0.0 grams of carbohydrates.

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452.4
calories
54.8
protein
0
carbohydrates
23.8
fat

Nutrition Information

1 cup (238.1g)
Calories
452.4
% Daily Value*
Total Fat 23.8 g 30%
Saturated Fat 8.3 g 41%
Polyunsaturated Fat 0 g
Cholesterol 190.5 mg 63%
Sodium 166.7 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 54.8 g 109%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 6.0 mg 33%
Potassium 714.3 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
50.6%
49.4%
Fat: 214 cal (49.4%)
Protein: 219 cal (50.6%)
Carbs: 0 cal (0.0%)

About Aiguilletes de canard

Aiguillettes de Canard, originating from French cuisine, are slender strips of duck breast, typically cut from the leanest and most tender part of the meat. They are celebrated for their rich flavor and versatility in dishes, often prepared seared, grilled, or accompanied by fruit-based sauces. Duck breast is known for its high protein content and the presence of essential nutrients like iron and B vitamins, supporting energy production and overall health. However, while duck has a robust taste, it is higher in fat, particularly saturated fat, compared to many other poultry options. Opting for minimal added fats in preparation and pairing it with nutrient-rich side dishes can enhance its health profile. Aiguillettes de Canard showcase the elegance of French cooking while offering a balance of indulgence and nutritional value when enjoyed mindfully.