One cup of Ahi tuna poke is around 238 grams and contains approximately 317.0 calories, 40.0 grams of protein, 13 grams of fat, and 16 grams of carbohydrates.
Ahi Tuna Poke is a vibrant and refreshing dish hailing from the shores of Hawaii. This delightful bowl combines fresh, sashimi-grade Ahi tuna, marinated in a zesty blend of soy sauce, sesame oil, and sea salt. It's often accompanied by perfectly ripe avocado, crisp cucumbers, and a sprinkle of green onions, all atop a base of fluffy rice or mixed greens. Packed with lean protein and healthy omega-3 fatty acids, Ahi Tuna Poke is not only delicious but also a nutritious choice for those seeking a light meal. Dive into this culinary experience that beautifully balances flavor and wellness!
Log this food in SnapCalorie
Nutrition Information
Calories |
317.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 13 g | 16% | |
| Saturated Fat | 3.2 g | 16% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 79.0 mg | 26% | |
| Sodium | 794.0 mg | 34% | |
| Total Carbohydrates | 16 g | 5% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 3 g | ||
| protein | 40.0 g | 80% | |
| Vitamin D | 159.0 mcg | 795% | |
| Calcium | 32.0 mg | 2% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 635.0 mg | 13% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
