One cup of Ahi tuna crudo is around 238.1 grams and contains approximately 309.5 calories, 54.8 grams of protein, 9.5 grams of fat, and 0 grams of carbohydrates.
Ahi Tuna Crudo is a refreshing dish showcasing fresh, sashimi-grade Ahi tuna, elegantly sliced and dressed in a zesty citrus marinade. Originating from the vibrant flavors of Hawaiian and Japanese cuisines, this dish combines rich umami with a hint of sweetness. Accompanied by a medley of crisp vegetables and garnished with sesame seeds and microgreens, Ahi Tuna Crudo is not only a feast for the eyes but also a healthy choice. Packed with lean protein and omega-3 fatty acids, it supports heart health while being low in calories. Dive into this culinary delight that captures the essence of the ocean in every bite!
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Nutrition Information
Calories |
309.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.5 g | 12% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 119 mg | 39% | |
| Sodium | 119 mg | 5% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 54.8 g | 109% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 928.6 mg | 19% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
