1 serving (85 grams) contains 120 calories, 20.0 grams of protein, 4.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
333.3 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.1 g | 14% | |
Saturated Fat | 2.8 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 111.1 mg | 37% | |
Sodium | 555.6 mg | 24% | |
Total Carbohydrates | 2.8 g | 1% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 0 g | ||
protein | 55.6 g | 111% | |
Vitamin D | 277.8 mcg | 1389% | |
Calcium | 27.8 mg | 2% | |
Iron | 2.8 mg | 15% | |
Potassium | 833.3 mg | 17% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Ahi Tuna Crudo is a fresh, flavorful dish rooted in Italian cuisine, showcasing thinly sliced, raw ahi tuna served with complementary ingredients. Typically prepared with a drizzle of olive oil, a squeeze of citrus like lemon or lime, and garnished with herbs such as chives or microgreens, it may also include avocado, capers, or thinly sliced radishes for added texture and flavor. This dish is celebrated for its nutrient-rich profile: ahi tuna delivers high-quality protein, omega-3 fatty acids, and essential vitamins like B12 and D, which support heart health, cognitive function, and energy metabolism. Olive oil and citrus accents provide antioxidants and healthy fats, while herbs contribute additional vitamins and minerals. While the dish is low in carbohydrates and calories, its raw nature necessitates attention to freshness and sourcing to minimize food safety risks. Simple yet refined, Ahi Tuna Crudo is a vibrant, nutritious choice for seafood enthusiasts.