Ahi tuna burger

Ahi tuna burger

Dinner

Item Rating: 72/100

1 serving (200 grams) contains 300 calories, 25.0 grams of protein, 10.0 grams of fat, and 30.0 grams of carbohydrates.

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352.9
calories
29.4
protein
35.3
carbohydrates
11.8
fat

Nutrition Information

1 cup (235.3g)
Calories
352.9
% Daily Value*
Total Fat 11.8 g 15%
Saturated Fat 3.5 g 17%
Polyunsaturated Fat 0 g
Cholesterol 58.8 mg 19%
Sodium 705.9 mg 30%
Total Carbohydrates 35.3 g 12%
Dietary Fiber 3.5 g 12%
Sugars 5.9 g
protein 29.4 g 58%
Vitamin D 117.6 mcg 588%
Calcium 58.8 mg 4%
Iron 2.4 mg 13%
Potassium 470.6 mg 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.7%
32.2%
29.1%
Fat: 106 cal (29.1%)
Protein: 117 cal (32.2%)
Carbs: 141 cal (38.7%)

About Ahi tuna burger

The Ahi Tuna Burger is a flavorful fusion of fresh seafood and modern culinary innovation. Crafted with premium-grade ahi tuna, this burger often incorporates Asian-inspired seasonings like soy sauce, ginger, and sesame oil, infusing it with a zesty, umami-rich profile. Complemented by toppings such as avocado, pickled vegetables, or a tangy wasabi aioli, it’s typically served on a whole grain or brioche bun. Ahi tuna is a low-fat, high-protein option rich in heart-healthy omega-3 fatty acids and essential nutrients like vitamin B12 and selenium. While it is lighter than many traditional beef burgers, the burger’s healthiness may vary depending on preparation methods, such as frying or adding calorie-dense sauces. Perfect for seafood lovers seeking a lighter meal, the Ahi Tuna Burger seamlessly blends bold flavors with key nutritional benefits.