Ahi pokey
Item Rating: 69/100
One cup of Ahi pokey is around 237 grams and contains approximately 394 calories, 39 grams of protein, 16 grams of fat, and 32 grams of carbohydrates.
Ahi Pokey is a vibrant Hawaiian dish featuring fresh, sushi-grade Ahi tuna, expertly diced and tossed in a savory blend of soy sauce, sesame oil, and green onions. Often enhanced with avocado, seaweed, and a touch of chili, each bite bursts with flavor. This dish not only delights the palate but also provides a healthy source of lean protein, omega-3 fatty acids, and essential nutrients. Enjoy Ahi Pokey as a refreshing appetizer or a satisfying meal, perfectly embodying the spirit of the islands while keeping your health in check!
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Nutrition Facts
| Serving size | (236.5931g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 394.3218 |
| Total Fat 15.7729g | 0% |
| Saturated Fat 3.1545g | 0% |
| Cholesterol 78.8643mg | 0% |
| Sodium 946.3722mg | 0% |
| Total Carbohydrate 31.5457g | 0% |
| Dietary Fiber 3.1545g | 0% |
| Total Sugars 7.8864g | |
| Protein 39.4323g | 0% |
| Vitamin D 157.7288IU | 0% |
| Calcium 31.5457mg | 0% |
| Iron 1.5774mg | 0% |
| Potassium 630.9149mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 33.3%
Protein: 37.0%
Carbs: 29.6%