1 serving (200 grams) contains 400 calories, 25.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
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Nutrition Information
Calories |
470.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.5 g | 30% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 941.2 mg | 40% | |
| Total Carbohydrates | 35.3 g | 12% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 35.3 mg | 2% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Ahi poke and chips
Ahi Poke and Chips is a flavorful dish that blends Hawaiian tradition with a modern twist. At its core, Ahi Poke consists of diced raw ahi tuna, marinated in a mix of soy sauce, sesame oil, green onions, and sometimes chili peppers for added heat. This protein-rich delicacy is paired with crispy tortilla or potato chips, offering a delightful contrast in texture. The dish is rooted in Hawaiian cuisine and celebrates fresh, high-quality seafood. Ahi tuna is an excellent source of lean protein and omega-3 fatty acids, which support heart and brain health. However, the chips are typically fried, adding extra calories and saturated fats, which may not fit some dietary preferences. Ahi Poke and Chips is a balanced choice when consumed mindfully, delivering both nutrition from the fish and indulgence from the crunchy accompaniment.
